The Correct Ankylosing Spondylitis Exercise: Yoga and Posture Easy Tips

  If you have ankylosing spondylitis exercise can help you to improve range of motion, posture, and strength. Poor posture can worsen ankylosing spondylitis. Whether you are in the beginning stages of ankylosing spondylitis or further along, there are exercises that you can do to improve your posture and relieve pain. Learn which exercises to […]

How to do Ankylosing Spondylitis Pain Relief Management Naturally

  Conventional medicines can have harmful side effects and do not guarantee success, rather use natural methods to achieve ankylosing spondylitis pain relief. Learn about natural treatments that work and cause no adverse side effects. Learn the symptoms of ankylosing spondylitis. Early detection is crucial as most of the damage is done within the first […]

How to Burn Body Fat While you Sleep: Unknown Facts!

  When you burn body fat, 98% of that is done during sleep. This only happens during deep sleep. Many people sleep badly meaning they don’t get enough deep sleep. Learn how to get better quality sleep naturally. Learn how to maximize your fat burn. Yes! You burn body fat while sleeping. We burn 98% […]

How to Stop Grinding Teeth While Sleeping: Bruxism Treatment

  Grinding teeth while sleeping is called bruxism and is often a sign of an underlying problem. Learn about the symptoms and causes of bruxism. Bruxism can cause damage to your teeth and jaw. Learn how to stop clenching and grinding teeth by making simple changes. If you got up one morning with headaches, sore […]

Reasons For Excessive Farting- What Your Body Is Telling You?

  There are many reasons for excessive farting. Most of the time, farting, also known as passing gas or flatulence is completely normal. But excessive gas can be a sign that something may not be quite right. Learn how to tell the difference between normal, healthy flatulence and flatulence that indicates a problem. Learn how […]

7 Signs of Gallstone and How To Dissolve Gallstones Naturally

  If you are experiencing signs of gallstone then it means that they have become a problem and need to be treated. Learn to recognize the signs of gallstones. Conventional medications, including external bile and surgery, can cause many side effects such as heartburn, diarrhea, and skin problems. Learn which foods to eat to dissolve […]

Symptoms, Causes of Gallbladder Problems and Post Gallbladder Surgery Diet

  There are many causes of gallbladder problems including a poor diet high in fatty, processed foods. Learn which foods to eat and which to avoid if you have gallbladder problems. Gallbladder problems are on the rise and the average age at which people develop gallbladder problems is becoming younger each year. Know the cause and […]

Dry Eyes and Dry Mouth? : Cure Sjogren’s Syndrome with Diet

  Did you know that you can cure Sjogren’s syndrome and prevent flare-ups? Learn which foods to eat and which to avoid to achieve lasting relief of the painful symptoms. Conventional Sjogren’s syndrome treatment often only produces temporary relief and contains chemicals that can do more harm. NSAIDs can inflame the gut which is already […]

Sciatica Pain Relief Exercises: Cardio, Stretches, Weight Lifting and Yoga

  You don’t have to live this pain forever. I wanted a strong body for my mom. I took her to the gym for weightlifting and her sciatica was activated. Our problem was that we started too heavy without the proper stretching or yoga techniques. We did not leave the hope and my research started […]

How to Naturally Cure Chronic Dry Eyes Permanently

  Chronic Dry Eyes are very uncomfortable and sometimes painful condition It can be treated and prevented naturally with permanent results I will discuss various strategies but my favorite which has more than 70% success rate are MSM liquid Drops, Essential fatty acids and Vitamin A, which is must for dry eye patients. Chronic Dry […]