This article will inform you not only about the natural and home remedies for Cold and Flu and how to get rid of it quickly, but also how to completely eliminate it from your life. Living in a country with 8 months of the cold season, I  have never caught a cold and this […]

  You got up in the morning with a great mood, But, suddenly your head starts hurting. This could turn a good day into a bad day. This sounds so simple, but a simple headache can have profound effects on our mood. Suddenly, from being motivated to undertake the daily life challenges, you end up […]

After reading this your thinking about the fruit diet for weight loss and better health will change forever, as it did for me.  We all have that new year agenda to lose more weight or to have better health.  But, how many of us are really successful? At least I am and I want to […]

  Till now we all know that Sugar is just empty calories. There is natural sugar substitute for diabetics with other benefits to health. But, when it comes to choosing there is a lot of confusion about which is better than the other. Today we are going to discuss about natural Sugar Substitute for Diabetics. In […]

  Reversing Diabetes is now not impossible, at least the latest research says so. If you are asking yourself Can you cure Diabetes, then the answer is yes. You can as per research. University of Miami’s Diabetes Research Institute has successfully treated a patient who was suffering from high type 1 diabetes. Wendy now 43, […]

  Sugar, in general,  contributes to obesity, diabetes, weight gain, heart disease, liver damage, and inflammation. But, to imagine a life without sweets is not possible. We all love sweets and fortunately cutting Sugar does not necessarily means cutting those yummy desserts from the diet. In this article, I intend to transfer my knowledge for the […]

  Our ancestors ate Wheat and had a healthy life. Why is everyone suddenly talking about “Gluten Free… Is Gluten Free real?” How is wheat triggering diseases? Here you will find the answers to all those questions. I know this decision of cutting out wheat-based products is not easy. It’s hard to implement. The majority […]

  If you suffer from unexplained fatigue or weakness, abnormal heart rhythms or even muscle spasms and eye twitches, low levels of magnesium could be the reason. Magnesium is one of the most crucial Nutrients for the health of your body. We need magnesium for 300 biochemical processes in the body. It is a mineral used […]

  A Deficiency of Vitamin D can lead to serious health threats like Cancer, Autism, Diabetes, Asthma, Osteoporosis, Autoimmune Diseases. This has now been backed by Science after multiple research studies. When tests were conducted, 90% of American adults were found to be deficient in Vitamin D. Optimizing your vitamin D levels may be one […]

  Look around you and realize how often you have heard the word Diabetes. You could be suffering or your loved ones. We have heard it so often that we have even stopped taking it seriously anymore. Unfortunately, the truth about Diabetes is: It is the underlying cause of Stroke, Heart Attack, Degrading eyes, kidney […]