I have designed this diet plan keeping in mind how to regulate your fasting blood glucose levels. Please consult your doctor after 2 Months of following this way of eating, maybe he will lower/adjust your medicine accordingly.
This diet plan Includes: 21 Days Gluten Free, Vegetarian, Milk Free, GMO Free, Indian Recipes with Snacks options.
1. You can use this plan for your lifetime as a Diabetes management recipe book.
2. It is rich in minerals like chromium and herbs like cinnamon which are scientifically proved to stabilise blood
3. As an advance supplement advisor, you will also find supplement guide with dosage recommendation
4. I have also given you an ayurvedic elixir, with herbs and roots.
If you really want to get better, I want to attack this problem from all sides. Supplements, Diet, Exercise and Ayurveda,
5. Breakfast Lunch Dinner are carefully designed to support your hormones. Like more carb rich recipe at the end of the day, so that your body can do the repair work and release melatonin hormone for better sleep.
Effortless weight-loss without cravings: I have hacked hunger hormone Ghrelin and Satiating hormone Leptin with these recipe to make weight loss easier for you
Best of Luck for your Health Journey